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Farelo de Arroz 500g

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3~7 days

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Rice bran, crude

   
NDB No: 20060 (Nutrient values and weights are for edible portion)

NutrientUnitsValue per
100 grams
Number
of Data
Points
Std.
Error
Proximates
Water
g
6.13
10
1.111
Energy
kcal
316
0
 
Energy
kJ
1322
0
 
Protein
g
13.35
4
0.528
Total lipid (fat)
g
20.85
6
1.563
Ash
g
9.98
5
0.659
Carbohydrate, by difference
g
49.69
0
 
Fiber, total dietary
g
21.0
0
 
Sugars, total
g
0.90
1
 
Sucrose
g
0.50
1
 
Glucose (dextrose)
g
0.20
1
 
Fructose
g
0.20
1
 
Minerals
Calcium, Ca
mg
57
5
6.106
Iron, Fe
mg
18.54
5
3.556
Magnesium, Mg
mg
781
5
150.607
Phosphorus, P
mg
1677
5
236.516
Potassium, K
mg
1485
5
198.479
Sodium, Na
mg
5
5
1.175
Zinc, Zn
mg
6.04
5
0.928
Copper, Cu
mg
0.728
5
0.095
Manganese, Mn
mg
14.210
2
 
Selenium, Se
mcg
15.6
1
 
Vitamins
Vitamin C, total ascorbic acid
mg
0.0
0
 
Thiamin
mg
2.753
6
0.511
Riboflavin
mg
0.284
4
0.073
Niacin
mg
33.995
4
9.119
Pantothenic acid
mg
7.390
4
2.219
Vitamin B-6
mg
4.070
4
0.277
Folate, total
mcg
63
2
 
Folic acid
mcg
0
0
 
Folate, food
mcg
63
2
 
Folate, DFE
mcg_DFE
63
0
 
Choline, total
mg
32.2
0
 
Vitamin B-12
mcg
0.00
0
 
Vitamin B-12, added
mcg
0.00
0
 
Vitamin A, RAE
mcg_RAE
0
0
 
Retinol
mcg
0
0
 
Carotene, beta
mcg
0
0
 
Carotene, alpha
mcg
0
0
 
Cryptoxanthin, beta
mcg
0
0
 
Vitamin A, IU
IU
0
0
 
Lycopene
mcg
0
0
 
Lutein + zeaxanthin
mcg
220
0
 
Vitamin E (alpha-tocopherol)
mg
4.92
0
 
Vitamin E, added
mg
0.00
0
 
Vitamin D (D2 + D3)
mcg
0.0
0
 
Vitamin D
IU
0
0
 
Vitamin K (phylloquinone)
mcg
1.9
0
 
Lipids
Fatty acids, total saturated
g
4.171
0
 
4:0
g
0.000
0
 
6:0
g
0.000
0
 
8:0
g
0.000
0
 
10:0
g
0.000
0
 
12:0
g
0.019
73
 
14:0
g
0.078
73
 
16:0
g
3.557
73
 
18:0
g
0.373
73
 
Fatty acids, total monounsaturated
g
7.549
0
 
16:1 undifferentiated
g
0.075
73
 
18:1 undifferentiated
g
7.475
73
 
20:1
g
0.000
0
 
22:1 undifferentiated
g
0.000
0
 
Fatty acids, total polyunsaturated
g
7.459
0
 
18:2 undifferentiated
g
7.143
73
 
18:3 undifferentiated
g
0.316
73
 
18:4
g
0.000
0
 
20:4 undifferentiated
g
0.000
0
 
20:5 n-3 (EPA)
g
0.000
0
 
22:5 n-3 (DPA)
g
0.000
0
 
22:6 n-3 (DHA)
g
0.000
0
 
Cholesterol
mg
0
0
 
Amino acids
Tryptophan
g
0.108
4
 
Threonine
g
0.555
24
 
Isoleucine
g
0.568
24
 
Leucine
g
1.022
24
 
Lysine
g
0.650
28
 
Methionine
g
0.306
25
 
Cystine
g
0.317
20
 
Phenylalanine
g
0.635
24
 
Tyrosine
g
0.411
24
 
Valine
g
0.881
24
 
Arginine
g
1.058
24
 
Histidine
g
0.355
24
 
Alanine
g
0.970
24
 
Aspartic acid
g
1.308
24
 
Glutamic acid
g
1.854
24
 
Glycine
g
0.875
24
 
Proline
g
0.668
24
 
Serine
g
0.662
24
 
Other
Alcohol, ethyl
g
0.0
0
 
Caffeine
mg
0
0
 
Theobromine
mg
0
0
 
USDA National Nutrient Database for Standard Reference, Release 22 (2009)

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Farelo de Arroz 500g

Farelo de Arroz 500g

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